The classes focus on posture, breathing, relaxation and include a short period of meditation. They are all mixed ability groups and also suitable for beginners.
Cost: £10 per class when paid in a block or £12 when paying each time.
HIGHGATE: Mon: 7.00 - 8.30pm & Tues: 10.00 - 11.30am
LAUDERDALE HOUSE, Waterlow Park, Highgate Hill, N6 5HG
The classes take place in the Long Gallery, overlooking the park.
There are yoga mats, blocks and blankets available.
KEW: Thursdays: 10.00 - 11.30am
ST. WINEFRIDES HALL, Leyborne Park, Kew, TW9 3HB
St Winefrides hall is five minutes walk from Kew Gardens Station. It's a quiet, spacious venue with a wooden floor. Please bring your own mat.